So you want naturally silky, shiny and full hair, right? Well other than using the many hair care products available there are also some natural hot oil hair care treatments that you can use to keep your hair lustrous and silky. The sesame oil hair treatment we will be talking about today also moisturizes your scalp.
Apples. Apples are very effective in lowering your body cholesterol. The apple pectin is a fiber that helps flush cholesterol out of your system. Aside from that, this fruit also contains Quercetin, a type of flavonoid that acts as very powerful antioxidants. It aids in delaying the process of accumulating bad cholesterol in the blood stream. Some cholesterol lowering foods do not taste good but apples are different. So make sure to make this fruit part of your diet.
Soaps are alkaline, so they strip the skin’s natural oils and essential acid mantle layer that protects the skin. This leaves it dry and flaky. Using an acidic toner is great for oily skin, this picks up any sebum and maintains the pH of skin which is very important.
At River City, I always look at the daily specials. I have no favorite on the regular lunch menu and always find something interesting among the specials. Yesterday, I had an excellent Patty Melt, with perfectly caramelized onions and just-crispy-enough bacon on it.
In a large pot, coat bottom with olive CBD Oil UK and sautee onions, garlic, and ginger on medium heat. Add Curry and sea salt and toss to coat. Once the onions are translucent and the garlic is getting golden, add the sweet potatoes and sautee 5 minutes. Add the coconut milk, plus enough water to cover the ingredients, plus about 2 inches. Turn heat to high and bring to a boil. Once boiling, cover and turn heat to low, cooking for another 25 minutes. Turn heat off and puree with an immersion blender until smooth and creamy. Adjust for any extra salt or water, wanting the consistency creamy but not runny. For extra heat, garnish with cayenne or red pepper flakes. Enjoy with crusty bread, steamed greens, or a fresh salad. Yum!
Chew your food until it is as close to a liquid as possible. Doing this will not only make it easier for your body to digest, it will take longer to consume your meal so you are less likely to overeat. Completely chewing your food also helps you eat more thoughtfully, so you can tell when you are getting full.
Instead of focusing on eliminating foods from your diet, look at foods you will be adding. Increase the number of healthy, delicious fruits and vegetables you eat. Rewarding yourself with a tasty treat, as long as it’s healthy, works better than denying yourself. You’ll feel better and enjoy your food more than ever.
Hence we should treasure the wisdom of the older generation bring us these wonderful home remedies. Some of the shampoos are actually created from the wisdom of these natural items. Hence we should always explore using them to complement our shampoo to achieve the beautiful, color rich and strong hair we all want.